12 Step Healing Process

Feeling off balance? The 12 Step Healing Process can help get you back in the game! 1. Find a quiet location where you will not be disturbed, preferably for at least an hour. A peaceful place in nature is ideal. 2. Quiet your inner and outer mind by focusing on your breath and relaxing your muscles. Choose a technique that feels comfortable to you. 3. Call in your Soul and cells of your body to assist with this process. Set your intention by naming the…


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