Inner Peace

Besides breathing and eating, the most important daily activity you can engage in is to spend quiet time going within and connecting with your Higher Self. There are also many health benefits associated with meditation and daily prayer. PHYSICALLY you will experience health benefits as you relax and relieve stress. As you work through problems, you will become better equipped to handle stressors as they emerge. MENTALLY you will become more alert and focused. EMOTIONALLY you will begin to balance yourself in all situations, regaining…

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Check out my new book, Universal Truth!

HI Everyone! I am excited to let you know about my newest book! Universal Truth: Tools for Transformation is a collection of over 200 daily inspirational messages. These are not just “feel good” quotes, but practical tips and meditations you can easily incorporate into your daily life to: Improve Physical Health and Vitality Release Emotional Blocks Practical Soul-utions to Every Day Stressors Increase Communication Skills Build Better Relationships Gain Mental Clarity Nurture Body, Mind and Soul Order your copy today! https://www.theresacrabtree.com/universal-truth Makes a grrrreat gift…

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