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Express Gratitude

Express gratitude each morning as you arise. Set aside a few moments to appreciate everything in your environment. Relax and release the tension in your body.

Thank Creator for the universe and your opportunity to walk the Earth in physical form. Send waves of gratitude to the people who support and assist you. Acknowledge your body, paying attention to its needs. Your body is a temporary dwelling place, a temple and deserving to be treated as such.

When unpleasant issues crop up, pay special attention and feel gratitude for the event. Recognize that painful experiences can be your greatest teacher. They can help you better understand yourself and seek reliance and guidance from the Creator. Once you overcome viewing life challenges as negative, you begin to have more inner peace and clarity.

Love and gratitude are partners; one cannot exist without the other. Practice receiving and giving gratitude for everything that occurs in your life until it becomes a habit. Be grateful for every moment and every opportunity that arises!

Take time throughout the day to express gratitude for all things. Continue this practice until it becomes second nature. Gratefully and gracefully experience every opportunity presented to you in each moment.

Practice acts of kindness, not as an obligation, but for the sheer joy of sharing your talents and love. Soon you will find yourself feeling unconditional love on a level deeper than you may currently fathom. Allow yourself to experience life with joy and harmony!

“All this is for your benefit, so that the grace that is reaching more and more people may cause thanksgiving to overflow to the glory of God.”  (2 Corinthians 4:15)

 

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