With each change in direction, there is a time of transition. Stay focused on your goal and enjoy each step of the way! Know that you are never alone!  

A reminder of the importance of  "inner work" in order to increase the inner peace and joy in life.      

I was sitting on my patio reading when a flying ant landed on my shirt. When I looked at it a few moments later, a spider had jumped up and was sucking its life blood. I now have a whole different perspective on the saying, "lunch is on me." Share your fav nature story or meme below!  

May you be blessed this new season! Have fun igniting your passion!    

What strategies would you offer someone who is having a panic attack? (Assuming you're certain it's not a heart attack!) Share below!    

I have found this to be true in my life. Seems like the same or similar situation keeps coming up. But once it is recognized and resolved, the pattern or behavior loses its energetic punch and either stops happening or is much easier to handle, with no emotional baggage. WHAT ARE YOUR THOUGHTS ON THIS MEME? Share below!

Do you believe in life in the spirit realm after death? Why or why not? Share your thoughts below.

What inspires you? Share in the comments below!  

Please share your suggestions in the comments below. They will be included in a resources list with the videos on YouTube and on my website. Let's help others who are struggling with death and suicide! If you are having suicidal thoughts, reach out for help! Hugs, Theresa https://www.theresacrabtree.com/soulcleanse/        

One of the greatest challenges of being human is to uncover the limiting beliefs created throughout one's lifetime. It is worthwhile to meditate and ask to be shown any of these fears and beliefs that currently block your goals. One effective way to discover them, especially those created during early childhood is the Inner Child Healing exercise. This meditation practice can also be adapted to heal trauma and find limiting beliefs at any stage of your life. You can find a link in the yellow…