Body Talks

Your body talks to you all the time. Are you listening? We store our emotions in our physical body. When you feel pain, discomfort or experience dis-ease, it is a warning that something in your emotional or mental fields are off balance. Take time to go within and seek the root cause. Body weight can also be managed simply by listening and honoring the messages signaling when to eat, drink or fast. Before making a food selection at a restaurant, ask your body what it…


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