Release any guilt and shame for sexual conduct that you are presently or have previously indulged in. Look deeply at the activity that you have negative thoughts towards. Is this as an issue from the past? Then forgive yourself. If there is a need to apologize to another for something you have done, then do so. If it is not appropriate to forgive or apologize in person, then visualize yourself forgiving or apologizing to that person until you feel the energy leave you. Holding on…