HEART CONNECTION
To make a Heart Connection, focus your attention on the person you wish to connect with. If appropriate, look into their eyes. Consciously send them a wave of love and appreciation. No words need to be spoken. If the receiver is open, they will feel a sense of calm and will be more relaxed in your presence. You may be able to sense the receiver’s response, even if the love is not consciously returned.
You can do the Heart Connection with anyone. Smile and send a conscious burst of love to people you pass on the street, the grocery clerk, acquaintances, pets and wild animals. The more you connect with others and nature, the more you will spread unconditional love. No one needs to know what you are doing.
Sending love, gratitude and forgiveness is just as powerful whether you are standing face-to-face with someone or miles apart. Imagine the other person standing in front of you. You can use a photograph or close your eyes to help focus on the other person. Look beyond the physical body and set aside any negative emotions you feel. As best as you can, remember this person came from the Creator, just like you.
Consciously send a wave of love, appreciation, forgiveness or anything else you wish to express. No words need to be spoken. If the receiver is open, a sense of calm and thoughts of you may come to mind. Even if the other person has no idea what you are doing, there will be an energy exchange that may be felt by both of you. Although you may not be able to see the effects, know it exists and will ripple much farther than you can imagine.
‘Jesus replied: ‘Love the Lord your God with all your heart and with all your soul and with all your mind. This is the first and greatest commandment. And the second is like it: Love your neighbor as yourself.’” Matthew 22:37-39