Panic Attacks Post published:September 6, 2023 Post category:Memes and Quotes What strategies would you offer someone who is having a panic attack? (Assuming you’re certain it’s not a heart attack!) Share below! Follow Follow Follow This Post Has One Comment Unicorn Dreaming 7 Sep 2023 Reply The best thing that helps me is distraction, start trying to do something or have someone talk to you even about something mundane and then you talk back and then before you know it the panic attack is averted .. 🌼💛🌼 What are your thoughts on this post?Cancel reply
Unicorn Dreaming 7 Sep 2023 Reply The best thing that helps me is distraction, start trying to do something or have someone talk to you even about something mundane and then you talk back and then before you know it the panic attack is averted .. 🌼💛🌼
The best thing that helps me is distraction, start trying to do something or have someone talk to you even about something mundane and then you talk back and then before you know it the panic attack is averted .. 🌼💛🌼