Lighten your load by releasing low-density thoughts such as hate and revenge vibrate at a slower speed. This slow speed allows it to interact more with physical matter. In this way, diseases are born. Higher frequency vibrations such as gratitude and compassion run through the body, sending sparklets of light and love as it flows through. When you exchange lower thoughtforms with those of higher frequencies, such as love and peace, you begin lightening your load. As you make higher vibrational choices, you will draw…