Soul Connection 131 ~ Shine Your Light

Once upon a time, we all we part of the Source of All. There were no individuals, all was an integral part of the whole, similar to the light that shines forth from the sun. At one point, Source fragmented to allow for a variety of experiences. Within you is the eternal flame that is your connection to the Source of All.
This light inside your heart is similar to one candle flame. Everyone has this flame of God Essence within. Even those that do the most horrendous deeds on Earth and in other dimensions have this light buried deep within. No matter how deeply it is hidden, this flame can be brought forth to shine brightly. All it needs is a little oxygen, namely, your breath.
Whenever you feel out of balance, take a deep breath in, then slowly and fully, exhale. At the same time, repeat a mantra or a soothing song in your mind. Continue until you regain inner peace. Take time to connect with your Soul for assistance in resolving whatever issue knocked you off balance.
The more adept you become at oxygenating your body, calming your mind and connecting with your Soul, the brighter your inner light will shine. There are many healing modalities and exercises such as yoga, tai chi and chi gong that are helpful when it comes to moving oxygen and energy throughout your body. Find ways to let your light shine forth beginning in this moment!
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© 2016 Theresa Crabtree. All Rights Reserved.

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