Treat yourself to a little retreat. It doesn’t take time, money or energy to have a wonderful and relaxing staycation. Choose one of these or something else you prefer and schedule them into your week. If you feel you don’t have time to treat yourself, then begin to weed out things that take you away from your preferred recreational activities. Answer personal emails and letters Blow and pop bubbles Call someone you haven’t talked to in awhile Draw on a rock; let your creative juices…