Light-Hearted Day

Take time out for a light-hearted day. There is much work to do in your inner and outer world, however, do not forget to take time for enjoyable recreation. Pay attention to the words you speak and the choices you make. Remember to smile, to notice the beauty in Nature and to keep your thoughts focused on your desires. Choose things that bring joy to your heart. Laugh out loud. Do "a bun dance." Focus on what you want in your life and let all…

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Greet Everyone

Greet everyone with a smile and a dose of love from your heart to theirs. A simple nod or smile can make a positive difference in a person’s day and perhaps change the course of someone's life. Release all judgment toward others. Focus on the knowledge that every person you meet is created by the same Source that created you. See everyone as equal, an extension of you. Whenever it is appropriate, tell the people you interact with that you appreciate them. As a result…

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Smile Awhile

When you go out today, smile and nod a greeting to everyone you meet, making brief eye contact when appropriate. If you will not be going outside today, send smiles and love telepathically to the people you find yourself thinking about, especially anyone you are having problems with. Consider taking a few moments to go through your address book and send a brief smile and Heart Connection to twenty people. This is a great exercise to do when sitting in traffic, waiting in line or…

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