Soul Connection ~ Live in the Moment

This moment is truly all you have, for all other moments have now faded away. All future moments are simply possible moments, depending on what you choose in this moment. Once you grasp this concept, you will see that you are totally in control of how you feel and that you are the creator of the things you wish to experience.
 
When you uncover areas of your life you wish to change, take that moment to find ways to change any inappropriate behaviors. As you take those steps, do not look back; keep your focus on the new behavior until it becomes part of you. Be attentive to every thought you have that takes you back to old behaviors. As soon as you realize you are playing old tapes, change your thought and keep it focused where you wish it to be.
 
Be mindful of every word you utter. T.H.I.N.K. before you speak using the tools we talked about previously. Is it the right Time to speak? Is it Honest? Is it about “I,I,I” and the ego? Is it Necessary? Is it Kind? If what you are about to utter does not fit these criteria, then it is better left unsaid. Each word you utter travels throughout the universe and is timeless.
 
Pay attention to your actions and reactions, how you represent yourself to the world. You never know how your actions will influence others. One act of kindness allows the possibility for witnesses to use you as a role model and to be inspired to perform acts of kindness toward themselves and others. Be a model for what you wish to see expressed in the world.
 

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© 2016 Theresa Crabtree. All Rights Reserved.
 

1 Comment on “Soul Connection ~ Live in the Moment

  1. Thank You Theresa….
    This can be a real challenge. Sometimes the “line” between deliberate focus and self-consciousness can become anxiety ridden. To counter this, and in progressive improvement mode, I really clear my mind of any unnecessary thoughts.
    Having just completed a Soul Cleanse with you, this has become a task that is MUCH easier! Thank You again!
    Now with significantly improved focus, staying in mindfulness with the current moment is much more consistent. And the improvement is obvious not only to me but others as well…..
    Peace…. 🙂

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