Three things to remember when resolving emotional issues.
1. Allow others to do as they choose. This does not mean that you allow others to continually harm you or others, for you would do well to remove yourself from the presence of these persons. However, it does mean that you realize they are operating from their own set of beliefs. You do not have to adhere to their beliefs or change yours in order to get along. If they say or do things that are unkind, you do not have to believe their words or participate in their actions. Everyone has or been injured physically or emotionally by others, but you have within you the ability to heal these wounds, forgive yourself and all others, then move forward with your life.
2. Know that you have within you the power to choose the experiences you wish to have. You cannot undo the past, but in this moment, the thoughts, words and actions you express are creating your future. Be mindful of all you say and do, choosing only those things that lead to the life you desire.
3. Make heart connections with every person you meet, especially with your adversaries. This can be done visually when you are in their presence or this can be accomplished remotely with those who are not in your presence.
Practice these three suggestions everyday and you will be astonished at how easy life becomes as you release past burdens and the fear of possible future pain. As you resolve issues, you will begin to live life in the moment, fully in love with yourself and all other Beings.
© 2016 Theresa Crabtree. All Rights Reserved.
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