Today the Soul Cleanse team invites you to close your eyes and allow yourself to feel their energy. Relax. Breathe in and out at your own pace, comfortably sinking into a feeling of deep relaxation. Note any feelings of calmness, love and warmth. Receive this love as they honor you for being the wonderful and beautiful Being that you are. Remain in this state as long as you choose. Know that you can return at any time to receive more astral hugs.
This is how you consciously connect with your Soul and Spirit Guides. Once the mind is calm, the heart can expand and allow their energies to flow more freely through you. You can also use this method to increase your ability to make heart connections with friends, family and those with whom you have difficulties. Visualize they are standing in front of you and send the feeling of love from your heart to theirs. On some level, they will experience the energy you send.
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