Take time to go into Nature. Silence your outer world and take as many breaths as you need to relax and release the worries of the day. Bring to your attention something you wish to resolve or receive direction on.
Connect with your Soul. All that needs to be done to make this connection is to go within and request that it be so. Ask for guidance and listen to the thoughts that come into your head.
There is no need to go deeply into a meditative state, to chant a specific mantra or to stand on your head until you are dizzy. You are always connected, every moment, although quieting the chatter in your head long enough to hear what your Soul wishes to share may take practice.
Believe that indeed you can connect with your Soul and Spirit Guides. They are always nearby, full of love and the desire to be of assistance to you. Once you understand how they communicate through your emotions, senses, intuition and synchronicities, you will be able to communicate more clearly.
Allow yourself to feel their love by asking for an astral group hug. Feel the warmth that comes into your heart and know they are near. Bless this day and fill your heart with gratitude for the opportunity to be walking upon the Earth.
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