Release all judgment toward others. Focus on the knowledge that every person you meet is created by the same Source that created you. See everyone as equal, an extension of you. Whenever it is appropriate, tell the people you interact with that you appreciate them.
Greet each person with a smile. A simple nod or smile can make a positive difference in a person’s day or perhaps change the course of one’s life.
There will be some who are uneasy and avert their eyes from you. Others may grunt an acknowledgement in return. Some will markedly brighten. No matter how others react towards you, be mindful not to judge them.
This exercise is for you, to assist you in paying attention, honoring and respecting all people. Consider repeating this exercise every day until it becomes habitual.
© 2016 Theresa Crabtree. All Rights Reserved.
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