Health Tips image Opt



I have created several documents on this page
that you can download, print and share with others.


Be sure to check out the information on pH, GSE and sweeteners
if you have cancer, candida or any other major health issues!

Visit the Resources page for more information.

no medications image Opt




pH-food-image1 Opt



When the body pH is acidic, diseases such as cancer,
diabetes, and MS thrives.

When a body's pH is alkaline, diseases such as cancer,
CANNOT exist!"     
Dr. Morter




ph Food Chart

Balance Your pH With Baking Soda

pH: Questions and Answers



In the United States, six intensely-sweet sugar substitutes
have been approved for use. Some are extremely toxic.


Click on the links below for more information on these
products and sweetener related articles.

Sunett, Sweet One, Sweet & Safe

NutraSweet, Equal, Spoonful, Canterel, Dietsweet, E591


WARNING: Reading product labels does not fully
protect you since neotame, the most toxic substance,
does not have to be a listed ingredient on food labels.


Sweet and Low, Sweet'N Low,
Sweet Twin, NectaSweet, E954


PureVia, Truvia, SweetLeaf



You can read more about the
dangers of artificial sweeteners in Dr. Mercola's book:
Sweet Deception: Why Splenda, NutraSweet, and the
FDA May be Hazardous to Your Health



Many people have become aware of the dangers
of High Fructose Corn Syrup (HFCS) and the
detrimental effects it has on health. It is no secret
that HFCS is added to thousands of processed foods.

High Fructose Corn Syrup Products Opt 

HFCS is known to be addictive and a leading
cause of obesity. As a result, many reach for diet
products using artificial sweeteners, not knowing that
many of these products are highly toxic.


HFCS is made of almost equal portions of fructose
and glucose. The addictive qualities of these products
make consumers crave more. Thus, one is likely to
consume more calories.


Have you wondered why so many foods contain HFCS?
Food manufacturers add this product to get you
addicted so that you will continue to buy their products.


Corn syrup, which is mainly glucose, is used as a non-sweet thickener.


Fructose is a naturally occurring sweetener found in fruits and honey.


Artificial sweeteners such as aspartame, sucralose
and saccharin which are sold under names like
NutraSweet, Sweet'n Low and Equal are not natural
sugars. These products are toxic man-made chemicals.


sweetener packets

92 side effects associated with consumption of

Research abounds with information showing links to
many major illnesses and diseases as a result of the
accumulation of these poisons in the human body.


Much of the residue is stored in tissue after digestion,
this build up influences the body to react in non-normal
ways, resulting in various maladies.


Cellulite is one result of stored toxins, often a result of
ingesting diet foods and drinks containing artificial
and other toxic, non-digestible chemicals.



The power of love and gratitude made visible.
-- Dr. Masuro Emoto

When I was first introduced to Dr. Masuru Emoto's
work in 2003, I was incredulous!


For many years, Dr. Emoto had been studying the
effects of thoughts and emotions on water.
His experiments included photographing frozen
water molecules before and after playing various
types of music, the effects of prayer over polluted
water, and the effects of placing words such
as "I hate you!" or "love" on a container of water.


Evidence was clear that positive and negative
thoughts, words and emotions in the vicinity of
the water changed it’s molecular structure.


When you consider that the majority of our planet
as well as our bodies are made of water, it
becomes clear that our thoughts and emotions
change our DNA structure.



before fujiwara dam emoto     Emoto Fujiwara Dam after prayer


 The above are before and after photos taken
of the polluted water at the Fujiwara Dam in Japan.

The transformation happened after a Buddhist prayer
was offered to the water.



Emoto Heavy Metal Music     Emoto Imagine John Lennon

  Heavy Metal Music           "Imagine" sung by John Lennon


Dr. Emoto passed away in 2014, however his work
lives on. Read “The Hidden Messages in Water” or seek
his work on the internet and you will be astounded!


When asked, “Have you come across a particular
word or phrase in your research that you have
found to be most helpful in cleaning up the natural
waters of the the world?” Dr. Emoto responded,
“love and gratitude."

 Emoto Love plus Gratitude

Emotions are energy in motion (E + motion)


If you spend your emotional energy complaining,
you will attract more things to complain about.


On the other hand, if you spend your emotional
energy creating your happiest vision of the greatest
version of your Self, you will shift your life experiences
to those of love, inspiration, gratitude, joy and wonder.


This is the Law of Attraction and is a verifiable reality
formed by how you look at life. You are what you think.
How you look at things will design the life you get.


Emotions are vibrational with the lowest being guilt,
resentment, insecurity, fear and hate, to name a few.
These will eventually lead to physical dis-ease.


Let go of negative emotions. If need be, "fake it 'til
you make it" until you have reached the levels of love
you were designed to experience.


Then you can re-experience radiant health that is
available to all who hold high frequencies, allowing
you to feel positive and good on a daily basis.


If you change the way you look at things,
the things you look at will change.




Everything is a perception, either a drama or a comedy.
The energy you put into motion (E+motion) will create
the reality you perceive.


Rearrange everything you do and say and all whom
you interact with to embrace the positive and your
emotions will improve dramatically.


Speak clearly, positively and with integrity.
Aspire to speak only what is true for you.


Ask each day that the Universe provide that which
is perfect and joyful for you. Be grateful for all things
coming your way as though it were already a reality,
because on one level, it is.


Be mindful that what you think and do today creates what
you experience tomorrow.



Sierra-Madre-Sunscreen Opt


The Super Salve Company sells 100% natural skin and body care products including their non-toxic sunscreen, Sierra Madre.

 Dr-Mercola-photo Opt


Dr Joseph Mercola's website is loaded with natural health
products and articles.


View several articles and
videos on the health
benefits of sun and
fallacies surrounding
skin cancers.


Sunscreen apply


The Sun: Friend or Foe?

The sun has undeservedly received a bad reputation.


People have worked in the sun all of their lives, in many cases, nearly naked
yet did not get skin cancer until recently.

People who live in northern high
latitudes and are rarely in the sun
have a high frequency of skin cancer,
often in places on the body where the
"sun doesn't shine."


Why is this?


Click here to download this informative
article that includes the sun's affects on
the body, suggestions for pain relief from sunburn and sun related resources.



Feeling depressed or moody?


Get a daily dose of sunshine!


Seasonal Affect Disorder image


Seasonal affective disorder (SAD)
is an area of concern for those
suffering depression and lethargy
due to a lack of skin exposure to
sunlight for long periods of time.


SAD used to be associated with
long winter days, however, it has
been on the rise as more workers
find themselves indoors with no
skin exposure to sunlight for days
at a time.


The body does not receive what
it needs to create Vitamin D
when the sun exposure comes
through windows.


If you are an indoor office worker,
consider rolling up your sleeves
and pant legs and heading outside
to bask in the sun during your
lunch break.



The Effect of Animal Fats
on the Human Body.

Michael Klaper, M.C.
(59 Minutes)

Fired for Telling the Truth about Monsanto

FOX News reporters Steve Wilson and Jane Akre uncover
that most of the milk in the USA is laced with Monsanto
Corporation's POSILAC®, which has been proven to be a cancer-causing
growth hormone, known in short as "BGH" "BST" or "rBGH."

 (10 minute)



Join my blog!

Your support allows me to
offer my services by donation
to those in need!

© 2018 Theresa Crabtree All rights reserved.